Self-defense is self-care. Oxford Dictionary defines self-care as “the practice of taking action to preserve or improve one's own health”...

It's almost that time. At the beginning of every New Year, millions of people define and begin to chase resolutions. One of the most...

"Confidence is an essential element of self-preservation. You will fight for whom and what you deem valuable." -- Dr. Joy Allen Like...

Before they beat down doors Killed our men in the open streets Now politics and cultural taboo Aim to keep you quiet and discreet Let’s...

Small and minority-owned businesses are seeing growth driven by the interest of the masses to demonstrate more with th

We've all heard the old adage, "When life gives you lemons, make lemonade!" One thing is for sure - life happens! This blessed life God...

One of the most important things any individual can do is take full responsibility for one's own protection and safety. As Americans, we...

Years ago, Lay's potato chips coined a phrase that many would come to recognize and never forget - "Betcha can't eat just one!" The...

As women, particularly those of us who are mothers and wives, it's often difficult to keep things personal. After all, we are generally...

As a pastor, I'm often asked why I chose to open a business based on fear. After all, I'm also a preacher of the Gospel. How do I...